Things to Do in Ecuador – Activities & Attractions

Things to Do in Ecuador – Activities & Attractions

March 8, 2020 Off By rogersellsseattle

Adventurers will enjoy opportunities to mountain bike and climb snow-capped volcanoes. At the same time, those seeking a more relaxing experience can cruise around the Galapagos Islands, or go shopping in Otavalo Market, South America’s largest.

As you’ll see below, there’s no shortage of amazing things to do in Ecuador.

Cofan Indian man portrait in traditional feather head-dress Amazonia Ecuador

Table of Contents


Top 10 Things to Do in Ecuador

1. Cruise the Galapagos Islands

Tour the historic islands where Charles Darwin developed his theory of evolution.

Go swimming with sea lions, discover the mating habits of Blue Footed Boobies, and learn the geology behind how this volcanic island chain was formed.

If you’ve got time to spare, you can book a last-minute cruise to the Galápagos once you reach Quito or Guayaquil, and save hundreds of dollars in the process.

Where to Stay in the Galápagos: Puerto Ayora, Santa Cruz Island

  • On the cheap – El Descanso del Petrel has bunks from $15 per night and doubles from $34 per night. Downtown Puerto Ayora, close to cafes and restaurants.
  • Budget – Hostal Gardener Galápagos has bunks from $22 and doubles for about $48, made to order breakfast included.
  • Splurge a bit – Hotel Galápagos Suites B&B is highly rated and close to lots of bars and restaurants. Large cozy rooms can be had $115 and (obs) includes a hot American style breakfast.

Where to Stay in the Galápagos: Puerto Baquerizo Moreno, San Cristobal Island

  • On the cheap – La Casa de mi Sub has double rooms for $50, or $25 for a single traveler. Very close to the airport, shuttle service available.
  • Budget – Casa de Jeimy is a popular and well-liked property. Shared kitchen, terrace with great views. Single $36, or doubles $72.
  • Splurge a bit – La Zayapa is a favorite spot, and you’ll find rooms are very comfortable and going for about $140. Breakfast is included.

Want to book a Galapagos cruise in advance? Compare these two awesome trips from G Adventures!

  • Galapagos Land & Sea North & Central aboard Estrella del Mar
  • Galapagos Land & Sea Central Islands aboard the Xavier III
The author at the true Equator

2. Straddle the Equator in Quito

Visiting the Equator, known in Ecuador as the Mitad del Mundo (Middle of the World), is as easy as a few bus rides, or a faster but costlier taxi ride, from the backpacker neighborhood of La Mariscal.

Be sure to visit both the real Equator, which is marked with a series of interesting experiments, as well as the more massive monument built in the wrong place about 100 meters away.

Where to Stay in Quito

The Secret Garden (Editor’s Choice) – great views and great meals on the rooftop, comfortable rooms, and in an excellent location for exploring.

Color House Petitte Hostal – great location, lots around, including public transportation and nightlife. Bar on site, breakfast included.

Cotopaxi Volcano

3. Downhill Mountain Biking on Cotopaxi Volcano

If you’re not ready to climb 5,897-meter Cotopaxi, Ecuador’s second-tallest volcano and one of the world’s tallest active ones, go downhill mountain biking instead!

Mountain biking Cotopaxi Volcano is an adventure activity fit for most people, regardless of age. And it’s an easy day trip from Quito.

You’ll drive up to the parking lot at an elevation of 4,500 meters above sea level and jump on mountain bikes for a fun and fast ride back down to 3,300 meters.

Tours typically include lunch at the bottom, where you can continue to take in the beautiful scenery, before pedaling over flat terrain to your departure point.

Riding down an active volcano is one of the most adventurous things to do in Ecuador.

Otavalo Market (photo: Warren Talbot)

4. Shop at Otavalo Market

Otavalo Market, located about a three-hour bus ride north of Quito, is South America’s largest marketplace.

It’s the perfect place to practice your haggling skills while picking up a few authentic souvenirs for your family and friends at home.

The best day to go is Saturday when the market swells to its largest with vendors from the surrounding region.

Where to Stay in Otavalo

El Andariego Otavalo is just two blocks from the famous Plaza de Ponchos and the market. Communal kitchen, clean and comfortable.

Hospidaje Los Ponchos – A double room is about $20 a night, half for a solo traveler. The location can’t be beaten as you’re right on top of the famous market.

Amazon Rainforest, Sacha Lodge (photo E.K.111)

5. Explore the Amazon Jungle

Ecuador is one of the cheapest places in South America to visit the Amazon rainforest.

Get up close and personal with the exotic wildlife only found in the rainforest, and learn about the indigenous people who call the region home.

Guided Tour

The 14-day Inland & Amazon tour by G Adventures includes Quito, the Amazon, Banos, and Otavalo.

Laguna Quilotoa (photo: White Rabbit)

6. Trek the Quilotoa Loop

The Quilotoa Loop is a three to four day, high-altitude adventure mixing the use of local buses with mountain treks.

Altitudes can reach up to 4,000 meters, so be sure to acclimatize for a few days nearby, or in Quito, before getting started.

The highlight for many is a view of the picturesque Laguna Quilotoa, a crater lake which also offers stunning views of nearby volcanoes on clear days.

Where to Stay on the Quilotoa Loop

Hostal Chukirawa – a cozy little guest house on the lake; breakfast and dinner included. Just a few minutes walk to the bus station. Heated by wood fires, dress warmly!

Hostal PrincesaToa – more expensive than Hostal Chukirawa but a bit more modern, too. On the lake, close to the bus, breakfast included and toiletries and coffee-making facilities in the rooms.


7. Get Wet and Wild in Banos

Banos is the self-proclaimed adventure capital of Ecuador.

This small mountain pueblo is home to a broad range of activities, including:

  • climbing nearby Tungurahua Volcano
  • canyoning
  • whitewater rafting
  • paragliding
  • mountain biking
  • bridge swings
  • hot springs
  • waterfall tours

When the volcano is actively erupting, it’s possible to see red lava at the top.

Where to Stay in Banos

Hostal El Recreo is a very well-reviewed spot with a friendly vibe, games room, terrace, and free laundry facilities.

Hostal Transilvania – a good budget option, close to the center, and a short walk to the buses. There is an on-site restaurant, game room, and kitchen facilities.

Beach in Montanita

8. Learn to Surf in Montanita

Montanita has long been a favorite surf spot.

In recent years, it has undergone a construction boom as Ecuadorians, and expats get in on the increasing number of tourists visiting this small Pacific pueblo.

Every weekend, vacationing Ecuadorians (especially those from nearby Guayaquil), flood town to visit the beach, surf, and enjoy the raucous nightlife.

Drug laws are loosely enforced, and it’s common to see or smell marijuana being smoked (or consumed in the form of “happy” brownies) on the streets.

Where to Stay in Montanita

Hostal Mamacucha is a stone’s throw from the beach and just a few minutes’ walk to the center of town. Kitchen, pool table, coffee shop, tours, and lots of hammocks!

Hurvinek is a nice little budget hotel super close to the beach and provides a daily buffet breakfast. Private bathrooms with purified, drinkable water and great views from the balconies.

9. Walk Cuenca’s Historic City Center

Ecuador’s third-largest city also boasts its prettiest center.

Filled with dozens of churches, and one impressive cathedral, Cuenca is listed as a UNESCO World Heritage site due to the preservation of its historic buildings.

The largest and most impressive of these is La Catedral Metropolitana de la Inmaculada Concepción (pictured above). 

At 2,500 meters in elevation, the weather can vary considerably throughout the day, from cold mornings to hot, sunny afternoons.

Cuenca is the best place in Ecuador to sample cuy (guinea pig).

To escape the city for glacier-formed valleys, go for an independent or guided hike in nearby El Cajas National Park (elevation: 3,300-4,200 meters).

Where to Stay in Cuenca

Bauhouse is a centrally-located, bright, and cheery hostel with comfortable beds. A daily American style breakfast is included, a kitchen is available, and there are weekly activities.

Hostal Restaurant La Cigale has both dorms and private rooms, offers breakfast, has a bar on-site, and is just a few minutes’ walk to the center and river.

The pueblo of Vilcabamba

10. Visit Vilcabamba in the Valley of Longevity

Vilcabamba is a pueblo in a valley about 45 minutes south of Loja.

The town’s claim to fame is the assertion that locals live longer than average lives, with many regularly reaching the 100-year mark.

The pueblo is an excellent jumping-off point to do some hiking in the surrounding mountains and acts as a gateway for travelers planning to use the inland border crossing with Peru.